Are you struggling with your health?

When our bodies aren’t functioning well our mind and spirit seem to follow the same course.  It’s hard to know which one needs fixing to guide the other to optimal health.  Can you image feeling energized once again and able to live the remainder of your life with vigor and passion?  Our physical body is the vehicle we use to enjoy our experiences.  Have you discovered the right balance towards personal, physical nourishment?

To keep our body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.  Budda